1 Feb 2012
Intermittent Fasting
My favorite quote:
In brief, life is too short to worry about minutiae that are most always a waste of time and mental energy.
I truly have hope that we will realize eating is not that damn difficult.
My attitude is simple: buy highest quality foods “close to the source” (little to NO processing), prepare it in a healthy fashion (deep fried is not healthy) and, finally, eat when you NEED to (real hunger vs. “social” hunger or boredom).
